Once upon a time, salt was expensive and disputes were even fought over it. Salt was in such demand, and was so valuable, such salt became a commodity, with it becoming as valuable as gold. At other times, it was minted into coins so that it could be used anywhere and at any place. Because of this craving for salt, from the rich to the poor, even empires tried to control this huge market, with taxes, wars, riots, and sometimes even revolutions.
Not only do salt bring a wondrous and rich flavour to food, it also provides humans, balance in cells and tissues. Salt also helps us with a normal amount of blood, and is the formation of fibres while also playing a important part in our digestion, and correct heart beat. The sodium (often confused with salt itself) regulates the blood and is responsible for correct muscles. Through those reasons, salt is a very important part to our heath. Salt also offers cures, because of it’s healing agent, which is why nowadays, salt is also used to eliminate dead skin and increate circulation.
What you have in the kitchen is probably conventional salt, while real mineral salt is organic, real, natural salt, that differs from normal salt, because of it’s incredible minerals and trace elements inside, that was meant by nature. While most salts are salt, most of them don’t end up very similar. After the salt is created through processing and drying, a lot of foreign chemicals are added into the mix, then to further contaminate the salt, it is bleached to help produce free flowing salt. This is why real organic salt is the solution, because natural always the best. Another benefit of using natural mineral salt is because of the flavour, that is just fantastic! Because Natural sea salt is hand harvested, and dried with the sun, it takes nutrients and flavour to new levels!
Health risks and diseases are well – known when consuming too much of table sugar and thus using artificial sweeteners as a substitute for table sugar is good. Until recently there are artificial sweeteners as a substitute for table sugar such as Xylitol, Sorbitol and Malitol but now there is some health concern regarding the use of these artificial sweeteners. What other alternatives do we have?
Use VitaSweet, a sugar alternative that is natural and all – healthy. VitaSweet is made from erythritol that is naturally found in fruits (such as pear, grapes, and melons) and vegetables (such as mushrooms) as well as in human body. Known as sugar alcohol (also known as polyols), this type of sugar is produced by fermentation of the natural sugar found in corn or wheat starch in industrial – scale production. The corn or wheat starch is treated with special enzymes to break it down, producing glucose, which are then mixed with yeast. The yeast are then ferments the produced glucose to form erythritol. Erythritol are then made in to crystal forms by heating the mixture to kill the yeast and then dried before several stages of purification.
Erythritol was found by a British chemist named John Stenhouse in 1848. Erythritol occurs naturally in fruits and fermented fruits. This type of this monosaccharide sugar is nearly 70% as sweet as table sugar minus the after taste in other sugar alternatives and it’s non – caloric. There are many benefits when using erythritol as an alternative of table sugar such as;
• Non – caloric content that is less than 95% than table sugar
• Does not affect your blood sugar and tooth decay
• It’s partially absorbed into your body, a useful properties if you want to lose weight
• Non – laxative, compared to other sugar alternative
• May reduce the risk of disease as it’s an antioxidant and a free – radical scavenger
• Zero in glycemic index, meaning it won’t affect your blood sugar
• Suitable for diabetic patients, people with pre – diabetic conditions, and children
• Can be consumed by vegetarians
• Easy to digest compared to other sugar alternatives
• Readily absorbed but not metabolized, meaning it won’t affect your digestive system